Dead Sea Salt

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    YOGA. For the mind, body, and spirit.

    YOGA = STRENGTH for your mind, your body and your spirit.   Today we’re talking yoga. Some of you may be certified yoga instructors and some of you may never have stepped foot on a yoga mat in your life. Yoga is a holistic practice and has so many benefits for the entire being. Let’s […]

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    It is time to sweat it out, sauna style.

    Raise your hand if you’ve ever been in a sauna.   We like them too. In fact, we think saunas shouldn’t be relegated to a once in a blue moon fitness center activity. These sweat sessions are an excellent addition to your wellness routine. A great way to unwind and recharge. And to treat yo’self as […]

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    Treat Yourself to a Spa Day

    Today, we’re talking SPA DAY. #TREATYOSELF   Do you follow us on Instagram? Right now, over a hundred of our top leaders in the Seacret community are enjoying a luxurious and adventurous trip to Israel. One of the highlights of the trip is a trip to the Dead Sea, the world’s original spa. And while […]

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    To Float or Not To Float

    And the answer is, to FLOAT.   Do you guys know about float tank therapy? Flotation therapy is therapy that is undertaken by floating in a warm salt water in a float tank. Basically you float weightlessly on your back in a dense saline solution. Sounds cool, right? We think so.   Floating has a lot of benefits, too. For one thing, […]

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